Modern Health Resources

Modern Health is committed to supporting Members and providers affected by declared States of Emergency in California. There is no disruption to our services. If you need support or accommodations, contact us at help@modernhealth.com or 866-535-6463.

Lyft: A Modern Health case study

Lyft provides equitable benefits worldwide, increases engagement, and reduces costs by partnering with Modern Health

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Managing Stress

All of us experience stress, but at times it can become overwhelming. Learn a little bit more about the stress response and practice some exercises to help manage it when it gets too much.

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Taking Care of Burnout

The no-nonsense primer on how to safeguard employee wellbeing and organizational excellence.

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Shifting Tides

Modern Health commissioned a survey asking 1200+ employees, 500+ HR leaders, and C-level executives about changing mental health benefits in the workplace.

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Resources from our team to yours

Explore our curated collection of evidence-based resources developed to help you understand how to meet the needs of today’s employees & families.

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A member shares his story

Modern Health member Kima shares how the platform has had a positive impact on his family life.

Mental Health Crisis of 2025

New research shows why employers can no longer ignore warning signs. New research from Modern Health reveals why workplace mental health is at a breaking point—and what employers must do to support their workforce in 2025 and beyond.

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Mental Health is a Core Benefit, Not a Trend

Modern Health has gathered a panel of experts to discuss why mental health is a core workplace benefit.